Need Support Right Now?
You are not alone. You deserve safety, support, and options.
“You do not need to be ready to leave to ask for support. You can talk to someone confidentially, make a safety plan, ask legal questions, or find support for yourself, your children, and your pets. ”
📞 EMERGENCY HELP AND IMPORTANT NUMBERS
If you or someone you know, is in immediate danger, violence is happening now, or urgent medical help is needed.
Free, confidential support and safety planning for women experiencing abuse. Available 24/7 across Ontario. TTY: 1-866-863-7868
On Bell, Rogers, Fido, or Telus mobile: dial #SAFE (#7233)
Emergency shelter and support for women and children escaping intimate partner violence. Open 24/7.
Information, referrals, and support for women, girls, and gender-diverse people affected by violence or difficult life circumstances.
Available 24/7 if you are thinking of suicide, feel emotionally overwhelmed, are in crisis or are worried about someone else. It is free and available across Canada in English and French
Call or text 211
Free, confidential help finding local housing, food, counselling, legal, and community supports. Available 24/7.
Free crisis support, practical help, referrals, and safety-planning support.
Find a nearby women’s shelter and learn about available supports across Canada.
Your story is not over. Safety can begin with one small step.
Last verified: June 2026
Resource information can change. If a number or service is no longer available, please contact 211 or call a crisis line for current support options.
Are you a local organization that provides survivor-centred support in Greater Sudbury? Contact RTRS to request a resource listing review.